BFCT WINTER TECHNICAL TRAINING
WHAT: A weekly (or twice weekly) hour long session for players striving to improve their individual skills and decision making, maintain their fitness level, increase their speed and strength and prevent injury through plyometric work. In a typical Technical Training session a BFCT player gets well over 500 touches on the ball! All sessions are led by BFCT staff coaches.
WHO: All boys and girls born between 2006-2013
WHEN: Monday and/or Wednesday - November 26th through January 18th with two week break around holidays -
- players born 2012 and 2013: 4:00 - 5:00 pm
- players born 2010 and 2011: 5:00 - 6:00 pm
- players born 2008 and 2009: 6:00 - 7:00 pm
- players born 2006 and 2007: 7:00 - 8:00 pm
*Hour classes will be capped at 30 participants
WHERE: Gymnasium at Cascades Academy (19860 Tumalo Reservoir Road)
COST: $110 for 6 sessions (choose between Mondays and Wednesdays or both for $220)
