Winter Technical Training

 

BFCT WINTER TECHNICAL TRAINING

WHAT: A weekly (or twice weekly) hour long session for players striving to improve their individual skills and decision making, maintain their fitness level, increase their speed and strength and prevent injury through plyometric work. In a typical Technical Training session a BFCT player gets well over 500 touches on the ball! All sessions are led by BFCT staff coaches.

WHO: All boys and girls born between 2005-2012

WHEN: Monday and/or Wednesday - November 26th through January 18th with two week break around holidays -

  • players born 2011 and 2012:  4:00 - 5:00 pm 
  • players born 2009 and 2010:  5:00 - 6:00 pm 
  • players born 2007 and 2008:  6:00 - 7:00 pm 
  • players born 2005 and 2006:  7:00 - 8:00 pm

*Hour classes will be capped at 30 participants

WHERE: Gymnasium at Cascades Academy (19860 Tumalo Reservoir Road)

COST: $100 for 6 sessions (choose between Mondays and Wednesdays or both for $200)